Did you know that you’re the only one like you in this world? That’s true. No one else acts just like you, thinks just like you, or cares just like you. And I believe the world would not be its best without you.
It would be a shame to lose you early due to preventable diseases or problems. To avoid an early demise, please take time to get good rest, a good diet, exercise, and fun. Taking a little time for you will allow your time here to be much longer.
This is the only body you’re going to get that we know of, and only you can decide to take care of it or not. Only you can choose to take care of yourself.
If you do not take care, you might not be here to face anything else. If you do take care of yourself, you are on an excellent path to handle everything else in your life well.
I’m not barking orders here. Just pointing something out.
What will you do to take better care of yourself?
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Author: Mike Balof
A retired Air Force Master Sergeant, Mike used to lay in bed at night and worry about what would happen if his plant closed or found himself without a job. One day his plant closed. Rather than panic and hysteria (OK, maybe a little) Mike found himself carried away on the adventure of his life. Mike started with the best job he ever had working at Home Depot. He spent 8 years working with job seekers at a local workforce center, helping them to find employment. He then started his own company developing courses, writing books and urging others to follow their own paths into the future.
Mike holds a Master of Arts in Adult Education and Training and a Bachelor of Business Management, earned through the University of Phoenix and an AAS degree in Electronics Systems Technology from the Community College of the Air Force. Mike is a member of the Delta Mu Delta Business Honor Society.
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