It is time for me to get my inner Mike on. If I don’t take care of my inner Mike, no one else will. No one can do it for me. And if I go untended, I know that I will be running amok.
I need to start sleeping at regular hours. Eating sensible meals in a timely fashion would help a lot. Finding the time and the desire to exercise correctly and taking the time to take care of the things around me would be tremendous. After all, that which we ignore or don’t use correctly will eventually go away. I hope that’s not my inner Mike.
The one thing I have learned is nothing happens by ignoring it. If you want something, you need to make time for it. Schedule it so other things don’t get in the way. And you need to ensure that you are following the schedule you set up. Not doing the things you’re supposed to do is often pretty easy. Facing the consequences of not doing what you’re supposed to be doing is usually pretty hard.
This is important, I have gone unattended before, and the result is not good. Unless you like uncontrollable dizziness, ER visits, and general disruption to your everyday life. This is one area where you want to do your best. I am not the best template of what to do.
Do you ever have problems scheduling what you should be doing for yourself and end up with the inner-you going without the things you really need? Please tell me about it.