Limited Stress

stress

In life, we find many occasions that have the opportunity to put pressure on us to do something we may or may not wish to do. How we handle those situations defines the amount of pressure we feel, and how much stress that pressure actually causes us.

People always want you to do something, and whatever it is, the request is usually the best thing for them instead of being the best for you. They want your money for the course, or they want your time for a project, or they want your endorsement so they can use the people who look up to you.

The best way you can minimize your stress is to be genuinely you. This does not mean saying no to everything. Weigh the pros and cons that you perceive the request will garner for you. Please, do not be afraid to say no, or to say yes. Take time to weigh everything against your desires and the destinations that you have mapped in life.

Whatever your answer is will be correct as long as you do right by yourself and your plan to grow through life. You could explain to the other party why you made your decision and please remember you absolutely do not have to give that explanation if you don’t want to.

The choice is yours. Yet any agreement without full understanding is usually misguided. Take time to think things through. Make sure you know all the demands that are being asked of you and try to understand what the positive and negative consequences could be within the agreement.

Have a great day and thank you for being here. I truly understand that this is a choice that you have freely made. And, I appreciate it.

I hope to be with you again tomorrow.

 

 

 

Author: Mike Balof

A retired Air Force Master Sergeant, Mike used to lay in bed at night and worry about what would happen if his plant closed or found himself without a job. One day his plant closed. Rather than panic and hysteria (OK, maybe a little) Mike found himself carried away on the adventure of his life. Mike started with the best job he ever had working at Home Depot. He spent 8 years working with job seekers at a local workforce center, helping them to find employment. He then started his own company developing courses, writing books and urging others to follow their own paths into the future. Mike holds a Master of Arts in Adult Education and Training and a Bachelor of Business Management, earned through the University of Phoenix and an AAS degree in Electronics Systems Technology from the Community College of the Air Force. Mike is a member of the Delta Mu Delta Business Honor Society.

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