Giving garners gratitude, which is often shared between everyone involved in providing, receiving, or sharing. It can be as little as a hi and a nod passing on the street or as big as helping someone find a place to sleep or their next meal. Everyone involved will find gratitude for the act.
On my daily walks, I often will say hi to many people I pass. I usually have a response rate of around 90% positive. There are occasional days it is lower, yet not that often.
When We say hi or respond positively to it, Everyone feels better from the emotional uplift. Don’t oversell it. Just try it sometime when you feel comfortable doing so and see if it works for you. Do it when you feel safe doing so.
