Taking Care Of Ourselves

Taking care of ourselves is often the last thing on our to-do list. We seem always to take care of someone else or fulfill obligations, leaving little time for self-care. However, taking a yoga or exercise class can be a great way to show ourselves kindness and prioritize our own well-being. 

Yoga and exercise classes offer a variety of benefits – from physical health to mental clarity. These classes allow us to disconnect from our daily stressors and focus on our breath and body. The movements and poses help to strengthen our muscles, improve flexibility, and increase blood flow. Additionally, the mindfulness aspect of yoga and exercise helps to reduce anxiety and improve mood. 

Attending a class also provides a sense of community and support. Being surrounded by others who are also prioritizing their well-being can be motivating and inspiring. It can also be a great way to meet new people and build connections. 

Incorporating a yoga or exercise class into our routine can be a simple yet impactful way to show ourselves kindness. It’s important to remember that caring for ourselves isn’t selfish – it’s necessary for our overall health and happiness. 

Delay in Black Friday

I am sorry that I cannot offer my Black Friday Sale. this weekend as planned. Due to an illness I have been fighting for most of November, I am close but not prepared to offer my items at this time. I have been working on the courses for months and will have a sale ready to go by 6 December. 

To make up for my tardiness, I will offer you two sales. The first will be from 6 December to 15 December 2023. The second New Year sale will run from 28 December 2023 to 7 January 2024.The first sale will have items such as: 

Sales Plan for 6 – 15 December 2023 

  • The Make Your Time Work for You Course. 
  • The Happiness Book. 
  • The Employment Action Book. 
  • A 90-Minute Coaching/Discovery call. 
  • If You Want a Job, Clean Your Office Book.  
  • How to Ace the Interview (Phone, Zoom, and live.) 
  • Creative Critical Thinking in Employment Book. 

I am also offering a New Year Sale From 28 December 2023 to 7 January 2024, in which I plan to offer: 

  • My First Happiness course 
  • A 6-week to seek your goal through one-on-one Coaching sessions. 
  • A group coaching course if We can get at least 4 other participants. 
  • The Make Your Time Work for You Course. 

If you would like any other courses or offers, please tell me. If I can do them in time, I will do my best to get them for you. If I cannot, I will prioritize them for the new year. 

Thank You for your support, 

Mike Balof 

Mikeb@reveille.rocks  

Set goals for yourself. 

A self-help tip for happiness

Setting goals for yourself is a great way to stay motivated and continue to grow in your passion.

Whether it’s learning a new skill, completing a project, or taking on a new challenge, setting goals can help you stay focused and make progress.

Start by setting small, achievable goals and work your way up to bigger ones.

Celebrate your accomplishments along the way, and don’t be afraid to adjust your goals as needed. With dedication and perseverance, you can achieve anything you set your mind to. 

Make time for it in your schedule. 

Now that you’ve identified what you love to do, it’s important to make time for it in your schedule. This can be challenging, especially if you have a busy work or family life. However, it’s important to prioritize your passions and make them a part of your routine.

Block out time in your calendar for your favorite activities and treat it as an important appointment. You’ll be surprised how much more fulfilled and energized you’ll feel when you make time for what you love. 

A Tip for Being Happy 

Identifying What You Love to Do. 

We all have different passions and interests that make us feel alive. It’s important to identify what you love to do because it can help you find purpose and fulfillment in life.  

Take some time to reflect on what makes you happy and what activities you enjoy. It could be anything from reading, writing, painting, playing an instrument, or hiking.  

Once you identify your passion, make time for it in your life. Don’t let your busy schedule or other responsibilities keep you from doing what you love. 

Finding Your Own True Happiness 

Finding true happiness is a journey everyone must take at some point in their lives. Never achieved overnight, but with patience, perseverance, and self-awareness, everyone can find the happiness they look for. 

One of the most important things to remember when finding happiness is to be true to yourself. It means being honest about your desires, passions, and values. If you live according to someone else’s expectations, you will never be delighted. Identifying what makes you happy and pursuing it without hesitation is essential. 

Another key to finding happiness is surrounding yourself with positive people supporting your goals and aspirations. Negative people will drain your energy and make it challenging to stay fed to your satisfaction. Seek out those who uplift you, encourage you, and make you feel good about yourself. 

Practicing self-care and taking care of your physical, emotional, and mental well-being is important. It can include exercise, meditation, therapy, or anything else that helps you feel good about yourself. When you care for yourself, you can better handle life’s challenges and find happiness in even the most difficult situations. 

Finding true happiness is a journey that requires self-awareness, positive relationships, and self-care. By staying true to yourself, surrounding yourself with positive people, and caring for your well-being, you can find the happiness you seek and live a fulfilling life. 

Be patient and persistent.  

Apply for Jobs Until Ink’s Dry on The Contract. 

Job searching can be frustrating and demoralizing, but staying patient and persistent is important. Finding the right job takes time, and it’s unlikely that you’ll land your dream job on the first try. 

Start by building a list of companies and positions that align with your skills, interests, and values. Design your cover letter and resume for each job. Also, highlight your relevant experience and accomplishments. 

When applying for jobs, be ready for rejection. You’ll likely apply for dozens of positions before landing an interview, let alone an offer. Don’t take rejection personally. Use each rejection as a learning opportunity. 

Don’t be afraid to ask for help. Reach out to your network for advice and support. You may want to work with a career coach or recruiter. And with persistence and patience, you’ll find the right job that aligns with your skills, interests, and values. 

Ask Good Questions About the Company and Position  

Ask Fact-Finding Questions in the Job Interview 

Asking good fact-finding Questions is a great way to show interest and engagement in the company and the position. It also lets you learn more about the company, culture, and plans. You also want to know about job responsibilities and potential growth and advancement. Good

Do some research on the company and the industry before the interview. It will give you a better understanding of the company’s mission, values, and goals. During the interview, ask questions that show you’ve done your homework and are genuinely interested in the company and the position. 

You might want to ask about the company’s plans for growth and expansion or what qualities they are looking for in a successful candidate. You could also ask about the day-to-day responsibilities of the job or what opportunities there are for professional development. 

The interview should be a two-way conversation. Asking thoughtful questions will show your interest and engagement and help determine if the company and the position fit you. 

Demonstrate A Willingness to Adapt To Changes and Take on New Challenges.

Flexibility is essential in today’s fast-paced world, where changes occur often. It means being open-minded and adaptable, ready to take on new challenges as they arise. Employers highly value flexibility, as it shows a willingness to learn new things and adapt to new situations.

When you’re flexible, you find yourself better equipped to handle change. You’re more adaptable and can switch gears quickly when things are unplanned. This ability helps you and the people around you, as you can help others navigate change and uncertainty.

Flexibility is also beneficial in personal life. It allows you to be more open to different experiences and perspectives, which can enrich your personal growth and relationships. When you’re open to new challenges, you’re more likely to develop new skills and discover new passions you may not have otherwise encountered.

Being flexible is an essential attribute in today’s world. It allows you to adapt to change, take on worthy challenges, and grow professionally and personally. By proving a willingness to learn and adapt, you show yourself as better equipped to handle whatever comes your way, and others will appreciate your flexibility and openness.

Be Proactive – Reach Out to Potential Employers Even If They Aren’t Hiring. 

When it comes to job searching, many people wait for job openings to post before reaching out to potential employers. But what if you could get ahead of the game and reach out to companies even if they aren’t hiring? Being proactive in your job search Usually gives you a competitive edge and grows your chances of finding your dream job. 

One way to be proactive is to research companies that interest you and contact them directly. This could involve emailing the hiring manager or asking for an informational interview. By doing this, you’re showing interest in the company and demonstrating your initiative and drive. 

Another way to be proactive is to attend networking events or career fairs. It allows you to meet with representatives from different companies and make connections that could lead to future job opportunities. Even if the companies you meet with aren’t currently hiring, they may keep you in mind for future openings or refer you to other companies hiring. 

Being proactive in your job search can pay off in the long run. By reaching out to potential employers, you’re taking control of your career and increasing your chances of finding the right job. So, step outside your comfort zone and make those initial connections – you never know where they might lead you.