Today, we finish up with the last six tips for savoring the holidays:
7. Take Mini-Breaks and Reflect
Find a quiet spot for a few minutes to check in with yourself. Close your eyes, breathe deeply, and reflect on something bringing you joy or peace.
8. Saying “No” When Needed Is Good
Overcommitting can tie you in knots. steal the magic of the season. It’s okay to say “no” if you have too many requests for help. Be sure you have the time to say “yes” to what truly matters.
9. Create No-Tech Moments
There is peace in not being tied to technology every moment of the day. Designate specific times—like a family dinner or holiday activity—as tech-free zones. It lets everyone stay more engaged and present with each other.
10. Focus on the Feelings, Not the Perfect Outcome
Let go of perfection. Instead, ask yourself how you want the holiday to feel—peaceful, joyful, or connected—and make choices that align with that feeling.
11. Don’t Rush Your Holiday Rituals
Whether decorating a tree, lighting candles, or wrapping gifts, do it slowly and carefully. Let the process be as meaningful as the result you attain.
12. Let Your Day End with Gratitude
Before bed, think of three things from the day that made you smile or feel connected. Closing the day on a happy note is an excellent way to sleep.
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