Healthy Choices

You may have been told this before, so please forgive me if this is old news. There is only one you. And if you want to get the most out of everything you do, you need to make some healthy choices during your stay here.

You can try to negotiate or capitulate. Possibly make tradeoffs and even fain ignorance. Everything is up to you. Just know that the body is resilient to a point, and then it gets downright hostile.

What I am saying is to treat your body right. Sometimes second chances are few and far between.

How have you been feeling lately?

Author: Mike Balof

A retired Air Force Master Sergeant, Mike used to lay in bed at night and worry about what would happen if his plant closed or found himself without a job. One day his plant closed. Rather than panic and hysteria (OK, maybe a little) Mike found himself carried away on the adventure of his life. Mike started with the best job he ever had working at Home Depot. He spent 8 years working with job seekers at a local workforce center, helping them to find employment. He then started his own company developing courses, writing books and urging others to follow their own paths into the future. Mike holds a Master of Arts in Adult Education and Training and a Bachelor of Business Management, earned through the University of Phoenix and an AAS degree in Electronics Systems Technology from the Community College of the Air Force. Mike is a member of the Delta Mu Delta Business Honor Society.

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