Keep the old saying, “Remember, thou art mortal.”  

Mortal

We often find ourselves trying to please everyone around us, whether it’s our boss, family, or friends. However, it’s important to remember that self-care and being kind to yourself are as important as anything else on your to-do list.

Taking time to prioritize your well-being positively impacts all aspects of your life. Take a few minutes each day to meditate, walk, or indulge in your favorite hobby. Making time for yourself might reduce your stress and improve your overall mood.

It’s also important to remember that you don’t have to do everything alone. Ask others to help. Many people like being included in preparation or helping out., Aching for assistance can free up some much-needed time for you to focus on yourself.

Being kind to yourself is crucial and prioritizes your well-being. Remember that you are just as important as everyone, and taking care of yourself can positively impact you and those around you. Taking a Break and being good to yourself is something you deserve.

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Author: Mike Balof

A retired Air Force Master Sergeant, Mike used to lay in bed at night and worry about what would happen if his plant closed or found himself without a job. One day his plant closed. Rather than panic and hysteria (OK, maybe a little) Mike found himself carried away on the adventure of his life. Mike started with the best job he ever had working at Home Depot. He spent 8 years working with job seekers at a local workforce center, helping them to find employment. He then started his own company developing courses, writing books and urging others to follow their own paths into the future. Mike holds a Master of Arts in Adult Education and Training and a Bachelor of Business Management, earned through the University of Phoenix and an AAS degree in Electronics Systems Technology from the Community College of the Air Force. Mike is a member of the Delta Mu Delta Business Honor Society.

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