A negative attitude towards work can harm your mental health and overall well-being. If you find yourself struggling with this, it is important to take a step back and evaluate what is causing these feelings. Perhaps it is due to a toxic work environment or lack of support from colleagues or supervisors.
One approach to combat this is finding therapy or counseling to address underlying issues, setting boundaries, and practicing self-care. Additionally, you may want to consider exploring other job opportunities that align better with your values and offer a more positive work environment. Remember, it is vital to prioritize your mental health and well-being.
Author: Mike Balof
A retired Air Force Master Sergeant, Mike used to lay in bed at night and worry about what would happen if his plant closed or found himself without a job. One day his plant closed. Rather than panic and hysteria (OK, maybe a little) Mike found himself carried away on the adventure of his life. Mike started with the best job he ever had working at Home Depot. He spent 8 years working with job seekers at a local workforce center, helping them to find employment. He then started his own company developing courses, writing books and urging others to follow their own paths into the future.
Mike holds a Master of Arts in Adult Education and Training and a Bachelor of Business Management, earned through the University of Phoenix and an AAS degree in Electronics Systems Technology from the Community College of the Air Force. Mike is a member of the Delta Mu Delta Business Honor Society.
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